There are some things “everyone knows” about type II diabetes. “More and more people are getting it because as a community we are getter fatter and less… Read more “Rethinking Type II Diabetes”
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Exercise timing is important!
Recent research by Professor Jim Mann and others at the University of Otago confirms that walking for ten minutes after each meal, particularly the main meal of… Read more “Exercise timing is important!”
Insulin resistance not obesity is often the cause of type 2 diabetes
The overwhelming majority of doctors initially treat diabetes and prediabetes with advice to lose weight and to exercise. The underlying assumption is that diabetes and prediabetes are… Read more “Insulin resistance not obesity is often the cause of type 2 diabetes”
How to reverse type 2 diabetes or prediabetes?
Type 2 diabetes is the result of years of excessive Beta cell death. Beta cells are the pancreatic cells that produce insulin. The remaining Beta cells are… Read more “How to reverse type 2 diabetes or prediabetes?”
Reversal or control in type 2 diabetes?
My practice is focussed on the reversal of type 2 diabetes or prediabetes. If you visit a conventional doctor, the conversation will be about control. We think… Read more “Reversal or control in type 2 diabetes?”
Diabetes prevention should focus on prediabetes not obesity
Fight the Obesity Epidemic. Fine sounding words upon which careers have been built. Everyone knows, because the experts say so, that obesity is the main driver of… Read more “Diabetes prevention should focus on prediabetes not obesity”
Obesity is not the cause of type 2 diabetes
Obesity, inactivity, age, and genetic predisposition are recognised risk factors for type 2 diabetes and pre-diabetes. Obesity, or more precisely, “the obesity epidemic” is said to be… Read more “Obesity is not the cause of type 2 diabetes”
